Asthma can impede your lifestyle and is potentially life-threatening. Do your best to manage your condition. Use these tips to get rid of symptoms and not let it take over!
Second hand smoke can cause asthma to develop in children, and can trigger an asthma attack if they already suffer from asthma. Secondhand smoke is a leading cause of asthma. Ensure that your child is not around other people that smoke, either.
When you have asthma, it is vital that you avoid cleaning products. It is very possible that one might bring on an asthma attack with some chemicals used for cleaning. If you’re the one that cleans your home, try organic or natural cleaning solutions that are much less risky to your health.
You want to make sure you can avoid situations that could trigger your asthma. For some people, this is allergy related; things like pollen and dust can start an attack. Or, you may need to avoid certain activities that overexert your body. Determine what sets your asthma off so you can stay away from these things.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. Some NSAIDs and aspirins will do this for you. Some medications for blood pressure and heart disease – those referred to as beta blockers – can also exacerbate asthma problems. If you suffer from any of these conditions along with your asthma, make sure you tell your doctor.
If allergens are causing you to suffer from frequent asthma attacks that are moderate to severe, there is an injectable medication that can provide you with long-term relief. Known as Omalizumab, this antibody medicine can control the body’s allergic senses and lower the symptoms or reactions that asthma patients suffer.
If you suffer from asthma, ensure that your diet contains adequate amounts of Vitamin E and Vitamin C. These vitamins help to control asthma symptoms and improve the function of your lungs. Many foods have these vitamins in abundance, but you can also use a supplemental pill. These vitamins can also boost the immune system and help prevent asthma attacks.
Be sure not to smoke as well as stay away from any smokers in general, this can be very harmful for you if you have asthma. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow. The smoke restricts the ability of your lungs to breathe, making an attack much more likely to occur.
You can help to prevent asthma attacks by maintaining a clean home, particularly the asthmatic’s bedroom. Food should not be eaten outside of the kitchen, and there should be no indoor smoking. After you clean, let the house air out completely, and stay away from using any harsh chemicals (especially bleach) inside.
When you travel, your rescue medication should be with you all the time. When you travel, you sometimes strain your body a little more than you think, which can make you a bit more susceptible to having asthma attacks. You also have little control over your environment when traveling, which can make you more susceptible to an attack and symptoms of greater severity.
Don’t miss your appointment for an asthma checkup simply because you aren’t currently having any problems with your condition. It is important to make sure your condition isn’t worsening, and your doctor may want to prescribe a different medication.
A support group can offer empathy and information about new treatments and medication. Asthma can be quite debilitating, especially if the asthma is severe, and this condition can interfere with daily life. Also, communicating with other people with asthma will keep you in the know about changes in how the condition is understood and treated.
Consult with multiple doctors. While your asthma treatment should start with your primary care doctor, visiting one or two asthma specialists can make a real difference in how well you understand and manage your condition. Certain specialists, such as pulmonologists and allergists, can provide extra treatment options for your asthma.
If you are using a vaporizer or humidifier, you should thoroughly clean it prior to use. Not cleaning a humidifier allows bacteria to grow in the machine’s moist water tank area, and the machine will pump dangerous allergens into yoru environment every time you use it.
Learn as much as you can about asthma. Education is a priceless tool in finding the proper treatment for your asthma. Keep current with treatments and ensure you have the greatest possible care that you can have. You can do this only if you learn all about your condition plus the treatment options available to you.
Consider purchasing a breathing mask that filters out paint fumes if a painting project is in your future. Asthma is strongly irritated by paint, so a mask will put a shield between you and it, and lessen the problem. Avoid substances and chemicals which can worsen your asthma.
Asthma can be triggered by environmental factors such as allergens, or it could be genetic. If someone in your family has asthma, pay extra attention to any asthma-like symptoms from yourself and your children. Things in the environment like smoke, mold, dust and pollution can aggravate asthma. It is important to keep your family and self away from these things.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.